https://nani.dk/blogs/inspiration-viden/traet-af-at-vaere-traet-handter-stress-og-mangel-pa-energi-i-det-daglige 2026-02-13T09:55:28+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/woman-wearing-collared-top-3094210-1024x682_jpg_965b5068-e286-40e7-a4ec-d699598b57c1.webp?v=1770972928 Træt af at være træt? Håndter stress og mangel på energi i det daglige https://nani.dk/blogs/inspiration-viden/skon-indeni-og-udenpa-spis-dig-til-sund-hud-smukt-har-og-staerke-negle 2026-02-12T14:19:23+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/art-attractive-beautiful-beauty-458381-1024x748_jpg_6fd99ded-072c-43c6-8bcb-20e5991c2403.webp?v=1770902363 Skøn indeni og udenpå: Spis dig til sund hud, smukt hår og stærke negle https://nani.dk/blogs/inspiration-viden/tips-til-en-sund-hverdag-for-hele-familien 2026-02-12T14:24:19+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/greenie_2_blog_-1024x683_jpg_bce3f4e3-4b4e-4252-874f-364ab10f421c.webp?v=1770902659 Tips til en sund hverdag for hele familien https://nani.dk/blogs/inspiration-viden/har-du-svaert-ved-at-sluge-piller-og-kosttilskud 2026-02-12T14:26:59+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/kapsler_1_blog_-1024x683_jpg_068945e0-958e-4217-a08c-cf4b16cda4ff.webp?v=1770902819 Har du svært ved at sluge piller og kosttilskud? https://nani.dk/blogs/inspiration-viden/kloende-oje-lobende-naese-og-kradsende-hals-7-gode-rad-til-pollensaesonen 2026-02-12T14:30:03+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Aller-Fri-lille-768x753_jpg_21aeb8e0-a65d-41a0-88ac-201ec4b75ec8.webp?v=1770903003 Kløende øje, løbende næse og kradsende hals? 7 gode råd til pollensæsonen https://nani.dk/blogs/inspiration-viden/hvordan-og-hvornar-tager-jeg-bedst-mine-kosttilskud 2026-02-12T14:34:49+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/morgenmad_1-1024x683_jpg_43d4b25c-46f3-4dcb-99f1-c6ec58fc6ef0.webp?v=1770903289 Hvordan og hvornår tager jeg bedst mine kosttilskud? https://nani.dk/blogs/inspiration-viden/stot-dit-immunforsvar-og-ga-efterar-og-vinter-forberedt-i-mode 2026-02-13T08:18:47+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/immunforsvar-1024x731_jpg_cad43665-3bb1-4e4d-9e9c-b5390e3e4eab.webp?v=1770967127 Støt dit immunforsvar og gå efterår og vinter forberedt i møde https://nani.dk/blogs/inspiration-viden/3-sunde-nytarsforsaet-som-du-gerne-vil-holde 2026-02-13T08:21:52+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Nytaar_Blaa_01-2048x1536_jpg_135b4a67-2697-473d-a178-486727500260.webp?v=1770967312 3 sunde nytårsforsæt, som du GERNE vil holde https://nani.dk/blogs/inspiration-viden/den-simple-guide-til-at-komme-i-gang-med-kosttilskud 2026-02-13T08:47:04+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Frontbillede_2-760x400_jpg_d369f668-e7e7-4c3d-9b61-8b459a2b0fc0.webp?v=1770968824 Den simple guide til at komme i gang med kosttilskud https://nani.dk/blogs/inspiration-viden/nyt-ar-nyt-jeg-var-det-ogsa-dit-mantra-ved-arsskiftet 2026-02-13T10:01:50+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Forsidebillede_1dc95875-4ef2-49dc-a8f2-9e8f07145a9e.jpg?v=1770973310 Nyt år – nyt jeg… Var det også dit mantra ved årsskiftet? 😊 https://nani.dk/blogs/inspiration-viden/har-du-tarme-i-topform-sadan-plejer-du-din-fordojelse-og-tarmflora 2026-02-13T08:52:54+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/5304-Nani-Maelkesyrebakterier-boern-Miljoe-2-768x768_jpg_afe51223-1781-4783-8e57-f3cbf18ee27f.webp?v=1770969174 Har du tarme i topform? Sådan plejer du din fordøjelse og tarmflora https://nani.dk/blogs/inspiration-viden/hold-dig-godt-korende-i-en-mork-tid 2026-02-13T09:00:12+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/IMG_0033_red1-768x602_jpg_6908dd8c-41bb-4a75-87e6-0ecffec8f56a.webp?v=1770969612 Hold dig godt kørende i en mørk tid https://nani.dk/blogs/inspiration-viden/nar-det-begynder-at-klo-i-naesen-halsen-svaelget 2026-02-13T09:05:29+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/7000-Nani-Aller-Fri-Miljoe-1-768x768_jpg_e64c7d55-5b91-4a2b-b20c-e769327b1f32.webp?v=1770969929 Når det begynder at klø i næsen, halsen & svælget https://nani.dk/blogs/inspiration-viden/har-du-styr-pa-dine-antioxidanter 2026-02-13T09:11:54+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/antioxidant_tema_-768x512_jpg_3de68a7d-1417-41a7-8f5e-2e1d650e831e.webp?v=1770970314 Har du styr på dine antioxidanter? https://nani.dk/blogs/inspiration-viden/den-gyldne-rod-ingefaer 2026-02-13T09:13:28+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Ingefaer-faerdig-drik-redigeret-768x809_ee862a35-1679-4378-aed2-90f8389dd2b1.jpg?v=1770970408 Den gyldne rod – ingefær https://nani.dk/blogs/inspiration-viden/endelig-smagfuld-alge-omega-3-rig-pa-plantebaseret-dha-%F0%9F%92%9A 2026-02-13T09:17:09+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Frontbillede_Omega3-760x400_jpg_eafd59ad-728c-445c-97d2-19bf9e550107.webp?v=1770970629 Endelig! Smagfuld Alge Omega 3 rig på plantebaseret DHA 💚 https://nani.dk/blogs/inspiration-viden/hvordan-nar-du-dine-vaegttabs-mal-%E2%9A%96%EF%B8%8F 2026-02-13T10:05:38+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Forsidebillede_1_a9646df4-9107-404e-bf4d-6b71af04bd76.jpg?v=1770973538 Hvordan når du dine vægttabs mål? ⚖️ https://nani.dk/blogs/inspiration-viden/nutrients-as-nature-intended-derfor-vaelger-vi-naturens-egne-kilder 2026-02-13T10:33:26+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/IMG_2599-760x400_jpeg_c67a6c6c-56ed-463c-93c6-85abe81db710.webp?v=1770975206 Nutrients as Nature Intended – derfor vælger vi naturens egne kilder 🌱 https://nani.dk/blogs/inspiration-viden/citrat-malat-oxid-eller-noget-helt-fjerde 2026-02-13T10:08:16+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Mineraler-raa_6d1a6bf1-9544-4ce0-a91e-ecf0346e6c36.jpg?v=1770973696 Citrat, malat, oxid eller noget helt fjerde? https://nani.dk/blogs/inspiration-viden/kvindekroppen-den-oversete-krop-del-1 2026-04-16T13:44:05+02:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/5231-Nani-Kvinde45-Miljoe-3_3134048e-3126-471d-aecc-c77eb2b147ac.jpg?v=1776339845 Kvindekroppen – den oversete krop – del 1: Hormoner, overgangsalder og kroppens forandringer https://nani.dk/blogs/inspiration-viden/kvindekroppen-den-oversete-krop-del-2 2026-04-16T13:44:21+02:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/IMG_2573-768x1024_jpeg_a37ff36a-03e6-4ebd-bc16-c1ff1f6ae214.webp?v=1776339861 Kvindekroppen – den oversete krop – del 2: Hud, knogler og bevidst støtte indefra https://nani.dk/blogs/inspiration-viden/kvindekroppen-den-oversete-krop-del-3 2026-04-16T13:44:32+02:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/IMG_2495_lille-768x1024_jpg_ba89edc4-7b81-423c-a28f-653a5f037e92.webp?v=1776339872 Kvindekroppen – den oversete krop – del 3: Overgangsalder, velvære og støtte til kroppen https://nani.dk/blogs/inspiration-viden/maends-sundhed-for-det-braender-pa 2026-02-13T10:11:17+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/5312-Nani-Selen-Miljoe-2_7cac1d90-381f-4f18-bfe8-29f1fd099935.jpg?v=1770973877 Mænds sundhed – før det brænder på https://nani.dk/blogs/inspiration-viden/at-lande-blodt-efter-sommerferien 2026-03-25T11:40:17+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Blog_at_lande_bl_dt.png?v=1774435217 At lande blødt efter sommerferien ☀️🍃 https://nani.dk/blogs/inspiration-viden/tarmro-som-fundament-din-indre-styrke-til-efteraret 2026-02-13T10:17:41+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Tarmro_Blog_Foto_92016dfc-a3fc-4303-9599-9f3758623586.jpg?v=1770974261 Tarmro som fundament – din indre styrke til efteråret https://nani.dk/blogs/inspiration-viden/tepache 2025-10-09T11:55:10+02:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Tepache02_f0be7a13-9c73-4595-a949-a24320d1bf0a.jpg?v=1760003710 Tepache – fermenteret ananasdrik 🍍 https://nani.dk/blogs/inspiration-viden/kombucha-laekker-fermenteret-tedrik 2025-10-09T11:55:26+02:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Kategoribillede_8cccb00f-addf-4ac2-b6f8-b25636e37495.jpg?v=1760003726 Kombucha - lækker og mousserende tedrik 🫖 https://nani.dk/blogs/inspiration-viden/bone-broth-som-farmor-ville-lave-den 2025-10-09T12:04:50+02:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Bone_Broth_4_107609f9-705b-41b2-a68e-a51a87ce5a56.jpg?v=1760004290 Bone Broth – som bedste ville lave den 🍲 https://nani.dk/blogs/inspiration-viden/laekker-labneh-opskrift-nem-men-imponerende-til-frokostbordet 2025-10-09T12:04:28+02:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Labneh_4_5b50a527-838a-4875-b96d-1883d5cf6c55.jpg?v=1760004268 Lækker labneh opskrift - nem, men imponerende til frokostbordet! 🥂 https://nani.dk/blogs/inspiration-viden/surdejsrugbrod-en-dansk-klassiker-med-moderne-twist 2025-10-09T11:47:23+02:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Rugbroed_674e2cb6-c5fc-45fb-9bd0-c2662f214b80.jpg?v=1760003243 Surdejsrugbrød - en dansk klassiker med et moderne twist! 🍞 https://nani.dk/blogs/inspiration-viden/pisket-smor-med-kaernemaelk-far-dig-til-at-droppe-den-fra-supermarkedet 2025-10-09T11:47:59+02:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Pisket_smoer_e0ff7b0f-3e36-4ff8-801a-0cf623d55f05.jpg?v=1760003279 Pisket smør med kærnemælk - får dig til at droppe at servere den fra supermarkedet! 🧈 https://nani.dk/blogs/inspiration-viden/mojo-rojo-laekreste-rod-dip-pa-flamberet-peberfrugt 2025-10-09T11:48:39+02:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Mojo_Rojo_2.png?v=1760003319 Mojo rojo - lækreste dip med flamberet peberfrugt 🫑 https://nani.dk/blogs/inspiration-viden/dip-med-butterbeans-gede-feta-og-basilikum-%F0%9F%8C%BF 2025-10-09T11:49:17+02:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Fetadip_med_basilikum_og_butterbeans_c7be4fe1-3402-4be6-aab3-91b25572a037.png?v=1760003357 Dip med butterbeans, gede-feta og basilikum 🌿 https://nani.dk/blogs/inspiration-viden/nanas-avokado-dip-mavemagikeren-tryller-i-kokkenet 2025-10-09T16:39:00+02:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Nana_s_Dip_bb997da9-a862-4837-98ec-373c9dea19b1.png?v=1760020740 Nana's Avokado Dip - mavemagikeren tryller i køkkenet! 🪄🥑 https://nani.dk/blogs/inspiration-viden/surkal-med-fennikel-og-inspirerende-frugtvarianter-%F0%9F%8D%8E 2025-10-09T11:55:45+02:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Surkaal_3_2f9bb9c5-a266-4cea-aee1-ecacbfcc6700.jpg?v=1760003745 Surkål med fennikel - og inspirerende frugtvarianter 🍎 https://nani.dk/blogs/inspiration-viden/immun-ro-en-kaerlig-pause-til-dit-immunsystem 2026-02-13T09:02:39+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/autumn-mott-rodeheaver-SPd9CSoWCkY-unsplash_509eac49-a98d-4659-81ee-522d8c67e69d.jpg?v=1770969759 Immun-ro – en kærlig pause til dit immunsystem 🍂 https://nani.dk/blogs/inspiration-viden/efterar-en-invitation-til-slow-living 2025-10-13T12:19:44+02:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Immun-ro_D3_Zink_Acerola_506e26c7-b3a5-4129-9a4c-3aa6730faf08.png?v=1760350784 Efterår – en invitation til slow living 🧣 https://nani.dk/blogs/inspiration-viden/energi-og-overskud-i-morket 2026-02-13T10:21:48+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Skaermbillede_2025-11-03_kl._10.40.50_d5d8cbbc-b89e-4683-bb96-74a92527e1f2.png?v=1770974508 Energi og overskud i mørket https://nani.dk/blogs/inspiration-viden/laekker-ingefaer-sodavand 2026-02-13T10:23:48+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Ingefaer_Sodavand_9bce2a5b-0e31-4dca-b387-b9f47dff0fec.jpg?v=1770974628 Lækker Ingefær Sodavand 🥤 https://nani.dk/blogs/inspiration-viden/julens-kerne-chokoladebrud-med-ingefaer-graeskar-og-agave 2026-02-13T10:24:42+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Kerne-_Chokoladebrud_1_8c321343-685b-424d-8835-4d816efb6f54.jpg?v=1770974682 Julens Kerne- & Chokoladebrud med ingefær, græskarkerner og agave 🍫 https://nani.dk/blogs/inspiration-viden/fire-cider-inspireret-af-urtelaereren-rosemary-gladstar 2026-02-13T10:25:34+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Fire_Cider_3_0001c13b-96b3-4e35-ac7e-0f2bbfe75849.jpg?v=1770974734 Fire Cider inspireret af urtelæreren Rosemary Gladstar 🔥 https://nani.dk/blogs/inspiration-viden/et-lille-kig-pa-vores-nye-prae-probiotika 2026-02-13T10:26:38+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/5440-Nani_Prae_Probiotika-60_kaps-miljoe-2_81705909-8584-4197-a621-ad6224c7fc83.jpg?v=1770974798 Et lille kig på vores nye Præ+Probiotika 🌟 https://nani.dk/blogs/inspiration-viden/kosttilskud-101 2026-02-13T10:28:41+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Basisbundle-plus_35334b00-3115-4d20-b4dc-75794d1f266a.jpg?v=1770974921 Kosttilskud 101 - Nani guide til en nemmere hverdag https://nani.dk/blogs/inspiration-viden/mineraler-sma-naeringsstoffer-med-stor-betydning 2026-03-10T14:13:09+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Magnesium_blog_c4dd585b-be9a-48bc-bbfb-a4dd4e676fbf.png?v=1773148389 Mineraler – små næringsstoffer med stor betydning https://nani.dk/blogs/inspiration-viden/nani-cheat-sheet-til-mineraler-igennem-kosten-%F0%9F%8C%BF 2026-03-25T13:02:40+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Blog_Cheat_sheet.png?v=1774440160 Nani Cheat Sheet til mineraler igennem kosten 🌿 https://nani.dk/blogs/inspiration-viden/unge-og-kalk-kan-de-fa-nok-gennem-kosten 2026-03-25T11:37:20+01:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Blog_Karli_Unge_og_calcium.jpg?v=1774435040 Unge og kalk – kan de få nok gennem kosten? 🥛 https://nani.dk/blogs/inspiration-viden/er-nani-okologisk 2026-04-16T12:02:46+02:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Blog_Camilla_Nani_Oekologi_75888b08-34ee-46fb-bb47-e2d17012851d.jpg?v=1776333766 Er Nani økologisk? 🌱 https://nani.dk/blogs/inspiration-viden/kend-din-urt-samme-urt-pa-etiketten-er-ikke-altid-det-samme-i-kapslen 2026-05-06T10:54:00+02:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Blog_Ingefaer_Unsplash_c8a238d8-5bcb-4e5e-8545-cc10a9a42dfb.png?v=1778057640 Kend din urt! 🌿 https://nani.dk/blogs/inspiration-viden/overgangsalder-perimenopause-og-menopause-forsta-din-krop 2026-05-13T14:36:50+02:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/TPA4392-web_fa163f3a-a5d1-4475-a96d-79a81776089a.jpg?v=1778675810 Overgangsalderen: perimenopause, menopause og postmenopause https://nani.dk/blogs/inspiration-viden/maends-sundhed-fokus-aret-rundt-og-ikke-kun-op-til-fars-dag 2026-05-20T14:11:59+02:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Mand_Haarmultivitamin_d9aca91f-d817-4709-bd31-76cd8aaee379.jpg?v=1779279119 Mænds sundhed: fokus året rundt og ikke kun op til fars dag 💙 https://nani.dk/blogs/inspiration-viden/en-samtale-om-overgangsalderen-med-komplementaer-hormonterapeut-anette-werenskiold 2026-06-22T12:10:10+02:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Blog_Anette_W2.jpg?v=1782123010 En samtale om overgangsalderen med komplementær hormonterapeut, Anette Werenskiold https://nani.dk/blogs/inspiration-viden/vi-er-nomineret-til-liv-pro-age-igen 2026-05-27T12:20:47+02:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Blog_Pro-Age_0621a4eb-d51e-4182-9319-43b35490827c.png?v=1779877247 Vi er nomineret til LIV Pro Age IGEN! 🥳🎉 https://nani.dk/blogs/inspiration-viden/overgangsalder-og-fordojelse-derfor-fylder-maven-mere-i-denne-livsfase 2026-06-04T11:45:44+02:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Blog_Mave_Overgangsalder_Fordoejelse_adc369b3-5b14-4093-bbd6-bac030313b98.png?v=1780566344 Overgangsalder og fordøjelse: derfor fylder maven mere i denne livsfase https://nani.dk/blogs/inspiration-viden/sol-sommer-og-huden 2026-07-01T07:00:04+02:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Blog_Sol_Hud.jpg?v=1782391815 Sol, sommer og hud: sådan kan du pleje huden igennem sommermånederne ☀️ https://nani.dk/blogs/inspiration-viden/tilbage-fra-sommerferie-sadan-finder-du-roligt-tilbage-i-hverdagsrytmen 2026-08-26T11:19:25+02:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Rosenrod_Lifestyle_9872ca89-8014-4543-9988-695cafcf0956.jpg?v=1787735965 Tilbage fra sommerferie: sådan finder du roligt tilbage til hverdagsrytmen 🧘 https://nani.dk/blogs/inspiration-viden/10-ar-pa-markedet-og-stadig-drevet-af-den-samme-nysgerrighed 2026-10-07T10:30:01+02:00 weekly https://cdn.shopify.com/s/files/1/0923/6289/9791/articles/Kim_Charles_2016_0fb1bf73-6db3-4163-9e08-a6eb0fa8cc76.jpg?v=1790670184 10 år på markedet – og stadig drevet af den samme nysgerrighed